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Today's meditative practice is part of a series of processes inspired by my new book, "You Are Not Broken. Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute Written and Narrated by Music: Underwater Exploration by Godmode # Take 10 minutes out of your day with this simple visualization to help you increase your low Take 10 minutes to reconnect with the powerful truth of who you are in this This meditative practice will help you release the belief that you are broken or need to be fixed—a quiet voice so many of us carry, ...
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