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Try The Movement System Hybrid Athlete Team Free for 7 Days: ... My NEW Online Coaching Platform is here: Looking to take your Dr. Iñigo San-Millán joins me to finally set the record straight on Watch the full episode and view show notes: Become a member to receive exclusive content: ... Contact us: talkingwithdocs.com In this episode, we break down one of the most misunderstood forms of cardio: This week's Coach's Corner is all about heart rate zones. How do I stop tipping into zone 3? Should I be finding
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Last Updated: June 7, 2026
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