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Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster. Finding discipline in the modern ... You've got 24 hours in a day,” says Jocko Willink, a former Navy SEAL and the founder of leadership consultancy Echelon Front. Download the smartest nutrition app MacroFactor! Use code JESSE for a 2 week free trial: What time ... Join the conversation on /: Excerpt from JOCKOPODCAST 40.
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Last Updated: June 6, 2026
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