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The 5 Trauma Responses Explained

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Rewire's Somatic Therapy Program here: Gently heal the nervous system after I'm Kati Morton, a licensed therapist making Mental Health videos! -- MY BOOKS (in stores now) Traumatized Your nervous system has a built-in Freeze and Appease "Fawning" is when someone tries really hard to make others happy or avoid problems, even if it means ignoring their own needs.

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5F's:TRAUMA RESPONSES. Fight Flight Fawn Freeze & Flop
Fight, Flight, Freeze or Fawn?! What's YOUR Reaction?? #shorts #mentalhealth
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The Freeze, Appease or Fawn Response to Harassment
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The Fight Flight Freeze Response
What is FAWNING? 5 Signs You Are Fawning as a Trauma Response

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Last Updated: June 7, 2026

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