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This eleven minute video was filmed at a weekend seminar in Stuttgart, Germany in June 2013. This video shows a slow motion, and practise speed, demonstration of a limb-control flow This video was filmed at a weekend seminar I taught in Denmark in September 2013.
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Practical Kata Bunkai: Naihanchi / Tekki Shodan Limb-Control Flow Drill
Practical Kata Bunkai: Jitte Flow Drill
Practical Kata Bunkai: Basic 1,2,3 Padwork Drill (fists and open-hands)
Practical Kata Bunkai: Basic Ground Striking Drill
A practical karate combination and 3 ways to drill it
Practical Kata Bunkai: Kata-Based Limb-Control Drill
Practical Kata Bunkai: Full Pinan / Heian Godan Bunkai in a Single Drill
Practical Kata Bunkai: Seipai from the start to the slam
Practical Kata Bunkai: Basic Ground Escapes Line Drill
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Last Updated: June 15, 2026
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