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This exercise tutorial was made for The Funsized Fitness App - a workout subscription for women under 5'3" Learn more + ... In this video I will be showing you the difference between the Trainer of Champions Charles Glass offers this tip of the week for the One of the hardest exercises ever for Quads. Let's take a closer look at what's so good about it! Featuring:  ...

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Last Updated: June 15, 2026

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Reverse Hack Squat

Reverse Hack Squat

This exercise tutorial was made for The Funsized Fitness App - a workout subscription for women under 5'3" Learn more...
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