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This video offers some quick and effective cues for performing the Front Foot Elevated Cues: - Front foot stays flat - Drop back knee straight down - Keep chest tall - DB sits on outside of lead leg.
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Split Squat - FFE
Split Squat - Front Foot Elevated - DB | KILO Exercise Database
FFE Split Squat
FFE Split Squat
Front Foot Elevated Split Squat - OPEX Exercise Library
Dumbbell Front Foot Elevated Split Squat
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Last Updated: June 23, 2026
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