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This talk presents two separate pieces of work that share a common challenge: Caring for your mental health while the world is in turmoil can be increasingly difficult. Dilshad Burman with advice from an expert ... Dr. Paul Pires, a psychologist at McMaster Children's Hospital, explains how our brains react to stress and It's been a tough week. I hope this video helps. to BrainCraft! Psychologists suggest thinking of ...
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HOW TO COPE WITH UNCERTAINTY - coping with anxiety and fear when the future is unknown & changing
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