2014 11 19 Joseph Goldstein
2014 11 19 Joseph Goldstein Information Guide
Background on 2014 11 19 Joseph Goldstein

"It's not what's happening that's important. What's important is our relationship to what's happening" ~ Basic meditation instructions with Buddhist teacher 00:01:03 The Buddhist concepts of mindfulness and awakening 00:10:36 Feelings, meditation, and the struggle with fear 00: This short clip is part of Shambhala Mountain Center's Online Event, Beyond Mindfulness: ... For many of us, the current environment, magnified by 24-hour news outlets and social media, has created a level of stress, fear ... A dhamma talk on how to work with thoughts and emotions in our meditation practice. “The truth of suffering is to be realized.
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Last Updated: June 6, 2026
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